This a great article that ties in cognitive skills as it relates to prebiotics and your “gut” health. As you read you learn: “A number of physiological and psychological changes occur as we age, and many studies have shown that our gut microbiome also changes as we grow older. A fascinating new study is suggesting that a shift in gut bacteria in our middle-age could trigger a process that plays a role in cognitive decline in our later years. And diet may be the key to encouraging the growth of beneficial bacteria that benefit healthy brain aging.”

But we have products that can aid in this area of cognitive health too, don’t we? Carnosine supports the health of the brain and X39 boosts health at the cellular level supporting, among other things, good digestive health.  So eat right, stay hydrated and pay attention to how you support better digestive health with prebiotics.  And use LifeWave products!  Encourage others to the same to stay sharp as we all work to be younger next year!