For thousands of years, sleep has been known as the number one best way to aid the body in recovery.
The American Academy of Sleep medicine and the Sleep Research Society recommend adults get a minimum of 7 hours sleep for the body to remain in good health. Living in a world that is so busy, many of us neglect our sleep, however it is recommended by experts to prioritise sleep and to build our daily schedule around a solid 7-8 hours sleep.
Insomnia affects approximately 30%-50% of the general population, covering trouble falling asleep, waking up during sleep or even waking up too early in the mornings.
Silent Nights patches are clinically shown to increase the length of sleep by 66%, enhancing the quality of your sleep using NO chemicals or drugs!
If you suffer from any of the above related sleep problems, try our Silent Nights patches and enjoy the most restful sleep you have ever experienced.