In addition to using Maveric, there are other ways to regain the youthful feeling you had in your twenties, while improving your overall health. By combining simple lifestyle changes with certain LifeWave products, you can alter your body chemistry for advantageous results (see below).
- Use CORSENTIALS: from essential immune system support to reducing and managing stress, it’s the best product system for improving overall health.
- Exercise: moderate exercise and resistance training (isometrics, weight lifting, yoga, etc.) help eliminate stubborn belly fat that accumulates over time. Please see WinFit for our recommended approach to losing unwanted fat, toning your body and feeling more energized than ever before.
- Avoid eating certain foods in excess: some are known to elevate estrogen and decrease testosterone. Examples include soy products, alcohol, vegetable oils high in polyunsaturated fatty acids, and trans-fats (cakes, pies, margarine, microwave popcorn, etc.).
Strive for healthy sleep: The more sleep-deprived you are, the higher your levels of the stress hormone cortisol. This is important because a cortisol imbalance can cause fatigue, depression and weight gain. Lack of sleep can also lead to a number of serious conditions and illnesses. Please see Silent Nights, LifeWave’s drug-free, stimulant-free solution for better sleep.